BEST TIPS FOR POSTPARTUM RUNNING SEMINAR
*EVENT POSTPONED*
CALLING ALL MOMS AND SOON-TO-BE MOMS!
Are you ready to get back to running after having a baby or your return to running was not what you expected? Or are you simply interested to get your education now so you are prepared once you do give birth? If so, you will not want to miss this one-of-a-kind seminar! Join ROCKSTAR local Physical Therapists Dr. Kerri Webb and Dr. Carrie Pagliano to dispel the postpartum return to run myths and receive helpful tips and guidelines to get back on the trails, treadmill or track without fear!
We are so excited to be bringing these fabulous women to the local running community, and we hope you will join us for this amazing seminar!!
This 1-hour FREE seminar includes:
- Red flags to avoid when returning to run postpartum
- Tips to return to run with common postpartum issues including diastasis recti, pelvic organ prolapse, stress urinary incontinence, etc.
- Guidelines to help you prepare for your return to running
- Tips on run-specific strength training exercises
LOCATION:
Formula Running Center – 3101 Wilson BLVD., Suite 100, Arlington, VA 22201
DATE AND TIME:
*EVENT POSTPONED* 3/21/20 1:15 PM to 2:15 PM
PRICE:
Members: Complimentary. Free. Zero. Nada. $0.
Non-members: Complimentary. Free. Zero. Nada. $0.
WHO IS WELCOME:
ANYONE. This is not just for members. We’re opening this up to the community.
SIGN UP FOR THE SEMINAR HERE!
WHO WILL BE THERE:
Dr. Carrie J. Pagliano
Dr. Pagliano has been a dynamic leader in the areas of women’s/pelvic health for 20 years. Dr. Pagliano received her Masters in Physical Therapy from the University of the Sciences in Philadelphia in 1999 and Doctor of Physical Therapy from University of St. Augustine for Health Sciences in 2007. Dr. Pagliano is a double Board Certified Clinical Specialist in Orthopaedics and Women’s Health. For over 10 years she was program lead and Women’s Health Residency Director at MedStar Georgetown University Hospital in Washington, DC.
Dr. Pagliano currently serves as President of the Academy of Pelvic Health Physical Therapy, a component of the American Physical Therapy Association (APTA), is an adjunct professor at Marymount University in Arlington, VA and served as Instructor of Clinical Rehabilitation Medicine at Georgetown University School of Medicine. She is an appointed Advisory Board member to the Pelvic Floor Disorders Network: National Institutes of Health, Eunice Kennedy Shriver National, Institute of Child Health and Human Development.
Dr. Pagliano speaks nationally in the areas of pelvic floor education and integrative models of practice in pelvic physical therapy. She is a national media spokesperson for the APTA. Dr. Pagliano is the founder of Carrie Pagliano Physical Therapy, LLC in Arlington, Virginia. When she’s not kid wrangling or bringing pelvic health to the world, Carrie is an avid runner, yogi & crossfitter.
Dr. Kerri Kramer Webb
Dr. Kerri Webb is the CEO of Resurgent Sports Rehab in Fairfax, VA. Her company is the region’s first immediate care center specializing in sports injuries and led by Doctors of Physical Therapy. She received her Masters degree from Ithaca College in 2000 and her Doctor of Physical Therapy in 2013 from Evidence in Motion. Dr. Webb has 20 years of clinical experience with an expertise in running injuries and return to sport. Dr. Webb successfully completed her board certification in sports rehabilitation (SCS) in 2019 and has trained physical therapists nationally in the evaluation and treatment of running injuries.
WANT TO LEARN HOW FRC CAN HELP WITH YOUR COMEBACK TO RUNNING?
Check out FRC’s classes, assessments, and services.
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