We take your training and recovery at FRC seriously. That’s why we have the best team to help support you. From Olympians, professional runners, Ironman athletes and other highly experienced running and training coaches, our coaches have the experience to empower all levels of runners to train to be their best! Our coaches all share a PASSION for running and are here to get to know you and make sure that you find your formula and achieve your goals.

Carol Housaman is just one of our expert coaches. Carol has raced in over 30 marathons, two – 50 milers “with some of the course on the wicked Appalachian trail”, she says, 12 Ironman triathlon finishes, and numerous other race events over the years.

Carol’s “Formula” is to keep moving. She hopes to stay healthy and be active in endurance sports for as long as possible.  She also credits being surrounded by amazing athletes and members at FRC for keeping her motivated to continue pushing and signing up for more races.   
To learn a little more about Carol READ MORE HERE.