We take your training and recovery at FRC seriously. That’s why we have the best team to help support you. From Olympians, professional runners, Ironman athletes and other highly experienced running and training coaches, our coaches have the experience to empower all levels of runners to train to be their best! Our coaches all share a PASSION for running and are here to get to know you and make sure that you find your formula and achieve your goals.
Alex Amankwah is not just an FRC Coach, but is also a member of the District Track Club. He is 28 years old and was born in Ghana Accra and raised in Los Angeles, California. Would you believe that Alex originially had no interest to run, however, his high school basketball coach insisted that he try out for the track & field team… and the rest is history! His personal best is 1:44.80 (800 meters), he is an 8 x All-American, 2015 World Championships qualifier, 2016 Olympian, 2017 World Championships qualifier and 2018 Commowealth qualifier.
To learn a little more about Alex READ MORE HERE.