How Often Should I Be Running?

The short answer, like most burning questions in life, is “it depends.”
There are many factors to consider when determining your optimal days per week to run. Some of the things a runner should take into account is their training background, injury …

Recipe: Peanut Butter Oatmeal

Recipe: Peanut Butter Oatmeal
Does peanut butter belong in everything? We’re taking our efforts to find out on National Peanut Butter Day (Friday January 24th)! We combined a simple favorite for many runners with our beloved peanut butter.