Live Stream Workout 1: March 20
DATE AND TIME:
2/30/20 10:00 AM to 10:30 AM
Complimentary. Free. Zero. Nada. $0.
WHO IS WELCOME:
ANYONE AND EVERYONE.
WHO WILL BE THERE:
Coach Carol Housaman
Carol has competed and completed in over 30 marathon events, including 3 Boston Marathon finishes, two 50 mile ultra-distance races, 12 Ironman competitions with 2 Hawaii World Champion finishes.
She still competes in various endurance events, however her primary focus now is sharing her experience by helping others to achieve their own personal fitness & training goals. She has a professional certification as a Personal Trainer through the American Council on Exercise (ACE) along with many others, including athletic strength & conditioning, TRX, Kettlebell, HIIT and group fitness.