NEWS
The Manual – Tips for Creating a Home Fitness Routine With Limited Equipment and Space
Up until two weeks ago, I was going to exercise classes two or three times a week and had been doing so for months. Then, the viral pandemic shut down gyms and just about everything else in the United States…
Thrillist: Everything You Can Do in DC This Weekend
Normally, our goal is to bring you the most exciting events and happenings around DC every weekend. In these extraordinary times, this guide is going to look a little different. The global pandemic means stringent restrictions on gatherings…
The Manual – Rethinking the Gym: Why Men Should Try More Fitness Classes
I’ve been running, doing calisthenics, and occasionally lifting free weights for more than a dozen years and have been generally fit for my entire adult life, but I recently accepted the fact that I had plateaued in terms of building muscle, extending run distance, and shedding pounds.
I AM CEO PODCAST IAM566 – Podcast and Interview with FRC’s Co-Founder Christopher Hoffman
I AM CEO PODCAST IAM566 – Podcast and Interview with FRC’s Co-Founder Christopher Hoffman …
WE NEED YOUR VOTE – Northern Virginia Mag – IT’S THE FINALS
THANKS AGAIN FOR YOUR SUPPORT! WE MADE IT TO THE FINALS! Please show your continued support for the DMV’s first running and recovery facility by voting for FRC in Northern Virginia Magazine’s Fitness Faceoff competition and sharing this with your …
WTOP – Want to stick with your 2020 fitness resolutions? Join a team to keep from slacking
We’re in the second half of January. How are you doing with your New Year’s fitness resolutions?
If you’re already struggling with sore muscles and finding time to get to the gym or go for a lunchtime walk, you’re not alone.
The fitness tracking …
InsideHook – Why “Recovery Training” Is The Most Overlooked Part of Your Workout
The scene at your local gym might be an all too familiar one this time of year: treadmills and ellipticals flooded with earnest exercisers hoping to fulfill their New Year’s resolution of finally getting active. But we’ve got a better resolution…
ARLNow – Gone Today, Here Tomorrow: Local Openings and Closings in 2019 and Beyond
Goodbye Mister Days, Clarendon Ballroom, Java Shack — and hello food halls, outdoor beer garden, and more restaurants than we can count.
It’s no secret that Arlington has had quite the 2019, and as 2020 gets underway, here’s some of what’s …
Men’s Journal – 8 Trainers Share 10 Easy, Actionable New Year’s Resolutions
How many times have you promised yourself that “this is the year you finally ~insert healthy New Year’s resolutions here~, only to flake on those goals by mid-month? It’s easy to say you’re going to make …
POPSUGAR – How to Stay Warm — but Not Too Warm — During Your Winter Runs, According to an Expert
When you’re dressing for a Winter run, think layers. Your body generates major heat when exercising, Dave said, so even though you might be freezing when you first step outside, there’s a …
Northern Virginia Magazine – Expert Tips on Running and Biking in the Winter
Lacing up your shoes or hopping on two wheels might feel daunting in cooler temperatures, but according to two local experts, it can be done.
Yes, it’s cold. And it’s probably going to get colder. That doesn’t mean you should stop outdoor exercise …
Run Washington – Gym Aims to Be an Athletic Department for All
Rob McAnnally has checked some running feats off his to-do list over the last few years: he’s run a few half marathons and 10-mile races. But this 49-year-old Arlington resident is starting to get hungry for more. He’s looking to be more a more …
FOX 5 – Train, Recover and Crush your Goals at Formula Running Center
FOX 5’s Maureen Umeh visited the Formula Running Center, a a center for runners to train, recover and then crush their goals!
Arlington Magazine – Clarendon Has a New Gym for Runners
There’s a new place for folks to get or stay fit in America’s fittest city. (ICYMI, that’s Arlington.)
Formula Running Center, the first boutique gym in the DMV dedicated to running, opened Nov. 4 at 3101 Wilson Blvd. …
The Arlington Connection – Formula Running Center Strides Into Clarendon
By all accounts, Arlington is a runner’s city. The Marine Corps Marathon crisscrosses it coming and going. Venture out any morning, afternoon or evening and you’ll find a number of runners barreling …
Washingtonian – A New Training Center Just for Runners
Washington runners: If you’ve been searching for a spot where you can streamline your training, exercise, and recovery all under one roof, you’re in luck. Formula Running Center in Clarendon will open November 4, where it will offer exercise classes …
Virginia Living – GRAND OPENING: Formula Running Center
Join us Monday, November 4, 2019 for the Grand Opening of Formula Running Center (FRC)! Come meet the team, take class, and enjoy our high performance recovery facility.
FRC is the first-ever full-service training and high performance recovery …
AVERAGE SOCIALITE – FORMULA RUNNING CENTER GRAND OPENING, VA
Join us Monday, November 4, 2019 for the Grand Opening of Formula Running Center (FRC)! Come meet the team, take class, and enjoy our high performance recovery facility. FRC is the first-ever full-service training and high performance …