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Peanut Butter Oatmeal

This adds a nice ounce of protein and some fats to balance out this whole grain carb based breakfast. Too much peanut butter for your taste? Scale back to one Tablespoon and you have a hearty snack of about 250 Calories, 30 grams of carbohydrates, 8 grams of protein, 10 grams of fats. This might be a good pre-training food to have an hour or so before a run or other exercise. 
 
Serves: 1 | Serving Size: 1 Cup
Total Time: 10 min | Prep: 5 min | Cook: 5 min
 

What runner or endurance athlete does not LOVE a great pasta dish!  This simple, clean and vegetarian pasta dish will satisfy your carb craving and give you the fuel to keep logging mileage!  This tasty meal has about 327 Calories, 64 grams of carbohydrates, 13 grams of protein and 2 grams of fats.

 

Ingredients:

  • 2 Tablespoons of Peanut butter
  • 1 Cup of Oatmeal

Allergens: Nut

 

Directions:

  1. Cook oatmeal according to box directions
  2. Once transferred to a serving dish or bowl, add in peanut butter