fbpx

 

Recipe: Overnight Oats

 

Ingredient

  • 1 clean jar with lid
  • ½ cup rolled oats (½ cup = about half the jar)
  • ½ cup milk (eg. soy milk, almond milk)
  • 2 tbsp nuts of choice (and/or seeds)
  • 1 tsp cinnamon, ground (or other spices like cardamom or vanilla extract)
  • 1-2 tsp honey (or your favorite vegan sweetener)

Optional:

  •  tbsp chia seeds
  • some slices of fruit (again, any are possible. Well, maybe not avocado. Or tomato.)
  • any berries (fresh or frozen)

Instructions

1. Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge.
2. The next morning add a dash of milk, a sweetener (if you want) and enjoy