fbpx

FIND YOUR FORMULA

Centrally located in the heart of Arlington’s running community in the Clarendon neighborhood of Arlington, VA (just steps from the Clarendon metro), FRC is made by runners and built for runners of all strides. Training for your first 5K? Planning to crush your next marathon? New to running altogether? At FRC, our formula brings together the very best in training, high performance recovery, high-tech assessments and education all under one roof. Find your unique training formula today.

IS FRC RIGHT FOR YOU?

Absolutely! FRC welcomes runners of all strides to the tread empire. It is not about how fast you can run, but how hard you run towards your goals. We believe in helping you become the best runner and endurance athlete that you can be.

GETTING STARTED

Group Classes & Training

Our high intensity training classes are built for all fitness levels. Whether training with a specific goal or race in mind or just looking to get an amazing workout, FRC’s group classes and coaches will push you to your limit.

RECOVERY

At FRC, we train hard and we recover even harder. Experience a full recovery using our high performance recovery services such as yoga for runners, foam rolling and stretching classes, cryotherapy, compression sleeves, full spectrum infrared sauna, cold water soaking tub, sports massage and more.

Fitness Assessments

The only way to break your limits is to first find out what they are. Every athlete is different – our industry leading assessment services will help you discover AND monitor the metrics that make you a better runner and endurance athlete.

Education

Go beyond the tread and learn from our resident experts and special guests about the latest in running, sports health, nutrition and more.

JOIN THE TREAD EMPIRE!

Be one of the first to join the home for runners.