READY TO GET STRONGER?
Formula Running Center – 3101 Wilson BLVD., Suite 100, Arlington, VA 22201
DATE AND TIME:
2/23/20 1:00 PM to 2:00 PM
Members: Complimentary. Free. Zero. Nada. $0.
Non-members: Complimentary. Free. Zero. Nada. $0.
WHO IS WELCOME:
ANYONE. This is not just for members. We’re opening this up to the athletic community. There are only 16 spots available and they are available on a first come first serve basis so sign up now!
WHO WILL BE THERE:
Coach Carol Housaman
Carol has competed and completed in over 30 marathon events, including 3 Boston Marathon finishes, two 50 mile ultra-distance races, 12 Ironman competitions with 2 Hawaii World Champion finishes.
She still competes in various endurance events, however her primary focus now is sharing her experience by helping others to achieve their own personal fitness & training goals. She has a professional certification as a Personal Trainer through the American Council on Exercise (ACE) along with many others, including athletic strength & conditioning, TRX, Kettlebell, HIIT and group fitness.