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Specials of the Month!!

For First-time use only: Our State of the art Whole-body Cryotherapy & V02 Max Test

are 50% OFF!!

 

RUNNING & FITNESS STUDIO

FORMULA RUNNING CENTER – THE HOME FOR RUNNERS

THE HOME FOR RUNNERS

ABOUT FRC

Our storefront is centrally located in the heart of Arlington’s running community in the Clarendon neighborhood of Arlington, VA (just steps from the Clarendon metro), FRC is made by runners and built for runners and endurance athletes of all strides. Training for your first 5K? Planning to crush your next marathon? New to running altogether? At FRC, our formula brings together the very best in training, high performance recovery, high-tech assessments and education all under one roof. Find your unique training formula today.

IS FRC RIGHT FOR YOU?

Absolutely! Whether you have never run a day in your life or you’re an ultramarathoner, FRC welcomes runners and endurance athletes of all strides to the tread empire. It is not about how fast you can run, but how hard you run and train towards your goals. Our classes and services cater to individuals of every stride with modifications available for intensity and strength in order to accommodate varying fitness levels, injuries and any other life events and needs. Just looking for recovery services? We got you recovered:)! Book an appointment now to use our state-of-the-art recovery services so that you can recover properly and continue to crush your fitness goals in a safe and effective manner! No matter what your goal is, our classes and services coupled with the FRC community will be here to support you every step of the way. Let’s do this!

LOOKING TO STAY VIRTUAL?

Even though our storefront has reopened with outdoor classes and recovery and assessment services (by appointment only), that isn’t going to stop us from continuing to inspire the runner in everyone VIRTUALLY as well! Our virtual membership, Formula Home, offers tons of content to keep you happy, healthy and strong. Follow along on our page for the virtual home for runners HERE and on our social media accounts!

GETTING STARTED

Group Classes & Training

Our high intensity training classes are built for all fitness levels. Whether training with a specific goal or race in mind or just looking to get an amazing workout, FRC’s group classes and coaches will push you to your limit.

RECOVERY

At FRC, we train hard and we recover even harder. Experience a full recovery using our high performance recovery services such as yoga for runners, foam rolling and stretching classes, cryotherapy, compression sleeves, full spectrum infrared sauna, cold water soaking tub, sports massage and more.

Fitness Assessments

The only way to break your limits is to first find out what they are. Every athlete is different – our industry leading assessment services will help you discover AND monitor the metrics that make you a better runner and endurance athlete.

Education

Go beyond the tread and learn from our resident experts and special guests about the latest in running, sports health, nutrition and more.

JOIN THE TREAD EMPIRE!

Join the home for runners.